r@kHe3He@lthyU

In 2009 my joints started to swell up and felt stiff in the morning. It could be any joints and some days my knuckles,some days both my knees and other days it could be my wrists. Every day was a different experience. Sometimes it swelled up and sometimes it felt stiff with some pain and [...]

When I had my daughter I often experienced her getting an upset tummy though I was always careful with my diet as I was breastfeeding her. I noticed foods like peas, citrus fruits, potatoes, cruciferous vegetables, and beans made her gassy and she was crying with pain. I tried the grandma’s theory by applying asafoetida [...]