This calming scent is perfect for nights when your mind is buzzing. It is believed to slow down your nervous system and decrease your heart rate and blood pressure, which helps you fall into a deep sleep. It can also make you feel more energetic when you wake in the morning.

  • Apply before going to bed.
  • 2-3 drops of oil around your temples, forehead, and back of your ears.
  • Rub it till the oils get absorbed.

Warming and analgesic oils will help to support ease of movement and reduce arthritic pain.

  • Apply 3 to 4 drops over the affected area and massage gently till the oil gets absorbed.
  • Warm compress after applying the oil will help with circulation and ease the pain.
  • Can be applied twice a day.

If you have seasonal allergies, this could help soothe your symptoms and reduce inflammation and congestion.

  • Apply 3 to 4 drops on eyebrows, around the nostrils and on the throat.
  • Can be used twice a day.
Happy Belly For Infants

Helpful for colic, gas, constipation and unsettled tummy.

  • Apply 3 drops on the baby’s navel and gently rub in a clockwise motion for 2 to 3 minutes.
  • Can be applied twice a day.

Reduces menstrual cramps and helps to calm mood swings and fight anxiety.
Reduces bloating symptoms and fluid retention.

  • Apply one drop behind each ear when you start to get PMT symptoms.
  • During menstruation apply 4 to 5 drops on your belly and gently massage in a clockwise motion.
  • Work more on the pelvic area as that is where the uterus is.
Lullaby for infants

Helps to soothe and calm your baby before bed, helping them to sleep well and dream big.

  • Apply 3 drops at the back of their neck and gently rub the area.
  • Apply 2 drops on each foot and gently rub.

Alkaliser is a potent, anti-inflammatory that can help to fight acid reflux symptoms and bloating by reducing acid production.
Can help to relax digestive muscles and soothe discomfort.
It can also help to balance digestive acid levels in the gut.

  • Apply 3 to 4 drops around the diaphragm and chest area when feeling bloated and suffering from heartburn or acid reflux.

It provides a calming and grounding effect on emotions.
It’s bright energy encourages letting go to stagnant and unfulfilled emotions and helps to move forward enthusiastically. It eases overthinking and restore you to your heart centre.

  • Apply 3 to4 drops to the back of the neck and gently rub the area also apply 3 to 4 drops on each foot and gently rub.
Tummy Bliss

Can help with constipation, relaxes the muscles in the digestive tract and makes the bowels looser, suppresses muscle spasms, improves digestion and reduces inflammation.

  • Apply 5 drops on the tummy and rub in a clockwise motion for three minutes. It can be applied twice a day.

Helps to clear your nasal passages and allows for steady breathing.
Reduces coughs, sinusitis, throat infections., fevers and fights viruses.

  • Apply 3-4 drops on the chest, around the nose and throat
  • Before going to bed and if applied during the day, keep the area warm after applying the oil.

Is helpful in releasing ties and calming leftover emotions. It’s bright energy encourages letting go of stagnant and unfulfilled emotions to enthusiastically make a move forward.

  • Apply 3 to 4 drops to the back of the neck and gently rub the area.
  • Also apply 3 to 4 drops on each foot and gently rub.
  • Can be applied once or twice a day.

Helps to improve blood circulation. Has anti-inflammatory and analgesic properties which can help to reduce swelling and pain from rheumatism.

  • Apply 3 to 4 drops in the affected areas and gently rub until the oil gets absorbed.Can be used twice a day.
Healing touch

The analgesic, anti-inflammatory and anti-spasmodic properties that relieve aches, pain and inflammation as well as calm the spasms that cause muscle cramps, making it an ideal natural treatment for pain associated with broken bones. These oils naturally warms the skin and muscles to improve circulation in the area of injury and also helps to calm anxiety and relieve nervous tension to make pain from the injury more manageable.

  • Gently apply 3-4 drops twice a day on the injured area.

“I have developed Plantar Fasciitis which I had never heard of until I got it. I am on a course of treatments with Rakhee and can honestly say that it is amazing. I am feeling fantastic and also my PF is improving after just 4 sessions. I highly recommend Rakhee – she is also just lovely!”

Carol Verity Mann, Women On the Web

Great reflexology experience. Rakhee created a little oasis in my own home. I thoroughly enjoyed it! Highly recommend.

Sonia Paladini

Just had an amazingly relaxing Reflexology session with Rakhee. She is such a lovely person and I have the wonderful aroma of the Bergamot oil all over my home. I feel very rebalanced

Lorraine Caplan

I wish I could give Rakhee 10 stars for my reflexology session! I have chronic foot pain due to plantar fasciitis and heel spurs and this is the first day in over two years that I am actually pain free. Rakhee, you truly are very gifted and I am so grateful to you. Thank you!

Purina Shah

Amazing massage and reflexology session for my birthday treat from my husband! Had 2 hours but could have laid their all day! Very reasonably priced pregnancy massage all in the comfort of my own home! Would definitely recommend! Xx

Amy Morton

Rakhee thank you for a lovely reflexology session today – I truly felt so relaxed – after such a long time – and all the great healthy tips and advise you gave me
You were very inspirational and took time to listen, understand and guide. Can’t wait to book you again real soon. Thank you once again xx

Anupa Sedani

Simple tips on relaxation will also be discussed.

And at the end of the course, I’ll email remedies and recipes for keeping you and your baby healthy and energetic!