Pregnancy is a wonderful thing and many women adjust perfectly to the hormonal changes, however, some women find the the physical and emotional side effects of these hormonal changes very disconcerting. These include anything from nausea, back ache, digestive problems, anxiety, fears and sleeplessness.
Regular reflexology treatments can help ease these ailments.
Each session will be tailored to suit your needs based on the systems and stresses that your body is suffering.
Reflexology can help support the body in preparation for labour through reducing stress and promoting relaxation when anxiety levels are often very high, which in itself can inhibit the onset of labour.
There have been recent studies that have shown that reflexology significantly reduces pain in labour, reduces the length of the first stage of labour and improves the quality of sleep postnatally.